Tight Adductors Ruining Your Squat

Adductor Fascia Release To Fix Your Squat

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Why Adductors Feel Tight

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Fix Your Squat By Training Your Adductors | Trevor Bachmeyer | SmashweRx

Are your groin muscles affecting your squat? Let's test! #shorts #squat #mobility

Your Poor Hip Internal Rotation is WRECKING Your Knees

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Adductor Mobility: The KEY to a Perfect Squat

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How To Fix Groin Pain (Adductor Strain)

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2 Tests to See if Your Adductors Are Part of the Problem

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Treat the CAUSE of Tight Groin or Adductor Muscles!

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How to Fix Adductor Muscle Pain in 30 SECONDS

SpineCare Decompression and Chiropractic Center

How To Squat Deeper - Improve Your Hip Mobility With This Adductor Exercise

Fixing Hip Pain While Squatting (STRETCHES & EXERCISES)

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Struggle to do Deep Squat with Heels Flat and Chest Upright? Problem solved👇🏾

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The Secret to 3D Legs 🤫 #gymtips #legday #gymadvice #adductors #gym #fitness

Effective glute warmup for squats (and tight adductors)

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